WHERE DO VEGANS GET THEIR PROTEIN?! Where do Vegans Get Their Protein? February 7, 2024 1. Vegetables There’s a reason your parents told you to “eat your veggies” when you were younger. In addition to containing a boat load of amazing vitamins and minerals, vegetables are a great source of protein. Green peas, for example, …
Roasted Butternut squash boats December 5, 2023 It may look labor-intensive, but don’t let appearances fool you. Most of this dish involves letting the ingredients cook with minimal prep time, so it’s an easy dinner to whip together if you have 1.5 hours to spare. One butternut squash has: Four grams of protein 450% of …